Past Forward Format:Audio and to live fully

and to live fully

“We are living at an inflection point

The latter is the realm of complete freedom

and rest in pure presence

but the anger

Past Forward Format:Audio and to live fullyA leading psychological researcher shares compelling science and valuable practices for mindfully using nostalgia to live a more grounded, connected, and purposeful life. When an old song makes you want to dance like you did in high school, or you long for the comforting taste of your moms cooking, thats more than just memoryits nostalgia. But is nostalgia all about living in the past to hide from reality? In Past Forward, psychologist Clay Routledge