Practicing the Power of Now atrrac_coupon_2 depression

depression

Thich Nhat Hanh emerges with real solutions to the violence we commit against ourselves and each other

Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self

From Oprah to Architectural Digest

He synthesized his work into a Centering Prayer method that has helped thousands of seekers travel the contemplative path to divine union

Practicing the Power of Now atrrac_coupon_2 depressionPracticing the Power of Now extracts the essence from Eckhart Tolles teachings in The Power of Now, showing us how to free ourselves from enslavement to the mind. The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to a life of grace, ease, and lightness.