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One Bite At A Time By Sarah Lantz And Tabitha Mcintosh Wholefood & Superfood Supplements maltodextrin)In the book, One Bite at a Time: Reduce Toxic Exposure and Eat the World you Want, authors Tabitha McIntosh and Dr. Sarah Lantz offer a better understanding of consumer and industrial chemicals and their impact on the human body ‐ and importantly, the concrete steps needed to both reduce toxic exposure and build body resiliency. It's in the later ‐ build body resiliency ‐ where the focus of the book really takes shape. Food is our focus