Sitting Still Like a Frog (discounted) Vendor_Tulku Jamyang set forth in the root

set forth in the root Yeshe Lama manual are extensively described

His Holiness Khenpo Jigme Phuntsok Rinpoche always emphasized that these teachings were indispensable for practitioners of all levels from the beginner to the most advanced

These profound Dzogchen instructions are applicable to all Dharma practitioners as they instruct in recognizing the perfect view

Half-page format

then leads us through all the steps necessary for successful practice in the West

Sitting Still Like a Frog (discounted) Vendor_Tulku Jamyang set forth in the rootSitting Still Like a Frog Book & Audio CD (Please note: this book was donated to the store in "like new" condition. This is why it has been discounted). Read by Myla Kabat Zinn The audio exercises included with Sitting Still Like a Frog are based on mindfulness training exercises for adults and developed especially for children and their parents. They form the core of learning to be more mindful at different times throughout the day. You can do the