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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number Coins

SKU 43885104987
4.8
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number Coins
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number Coins
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number Coins
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number Coins
Description

Number Coins

or perhaps even scary creatures

from rails to wheels

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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joseph Parent & Nancy Parent new in Number CoinsA Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recogniseed: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges

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