Freedom to Choose Something Different and Living with Vulnerability Format:Online Course Shinzen Young teaches listeners how

Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices

How incorporating our deeply buried memories of prenatal life and birth opens new ways of healing

Based on teachings from her highly acclaimed national workshops for writers of all levels

This is because worldly possessions and accomplishments will only bring short-term fulfillment when our lives are not rooted in the unified

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Freedom to Choose Something Different and Living with Vulnerability Format:Online Course Shinzen Young teaches listeners howThe Freedom to Choose Something Different We all know what its like to be triggeredto have said something we wish we hadnt or reacted in a way that wasnt helpful. But what if there was a way to interrupt our knee jerk responses? In The Freedom to Choose Something Different, Pema Chdrn shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six